by Brooke Gilbertsen | Nov 19, 2023 | Healthy coping mechanisms
Struggling with triggers and cravings is a common experience for those in recovery from addiction. These intense urges can be triggered by a variety of factors, such as stress, emotions, or even certain people, places, or things. Finding healthy ways to cope with...
by Dr. Blair Steel | Nov 13, 2023 | Healthy coping mechanisms
Welcome to our article on activities that promote sobriety. Sobriety is a challenging but crucial aspect of maintaining a healthy lifestyle. Whether you are recovering from addiction or simply striving for a sober lifestyle, finding healthy coping mechanisms and...
